Descriptive study on the nature of training program of DLSU-Aguinaldo varsity team

Date of Completion

1993

Document Type

Thesis

Degree Name

Bachelor of Science in Physical Therapy

Keywords

Athletes, Education

Abstract

A descriptive study about the existing training program of the DLSU-Aguinaldo male varsity basketball team. The study conducted at the Palaruang La Salle located at Dasmariñas Bagong Bayan, Cavite. Twelve (12) male varsity basketball team of the DLSU-Aguinaldo students, who all officially enrolled for the school year 1992-1993, were the subjects for the study. The data gathering procedure made use of a close-ended questionnaire written in English. Observation also made during the practice sessions of the players scheduled every Monday-Wednesday-Friday. Analysis of the data gathered made using descriptive statistics. The results of the study summarized, the training program of DLSU-Aguinaldo varsity basketball team institutionalized but informal and non-individualized, focused mainly on the exercise regimen of the upper and lower extremities but lacks emphasis on the sprint training, endurance training, exercise monitoring and preparation. It also lacks adequate knowledge of the proper diet regimen that usually should take by a basketball athlete.

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